Training Log
Running in NYC
Friday, May 6, 2011
Strawberry Fields Loops
Wednesday:
7 miles
Week:
14 miles
Workout:
2 mile warm up around lower loop, Y - Strawberry Fields - 8x loop with 1 minute rest in between,
Averaged 2:25 for each loop.
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment